Master Life's Challenges With These FREE Personal Growth & Health Downloads
(eBooks & MP3 Audios)
If you're looking to transform yourself, change old habits, improve your health and well-being, or set yourself new goals we may have just what you need!
On this page you'll find FREE self-improvement resources created and made available to you by successful entrepreneurs.
If you act quickly you won't pay a dime to get your hands on these valuable aids designed to help you solve many of Life's most pressing challenges.
So go ahead now, peruse our list of resources, and download the ones which interest you before we remove access to them (Note: We are constantly swapping out resources so we cannot guarantee any item you see here today will be available when you come back).
50 Healthy Ice Cream Recipes
Ice cream is generally considered unhealthy, but when made with super foods it has its own set of benefits. Now you can enjoy its deliciousness to boost your health and get a decent dose of protein, minerals, antioxidants and flavonoids.
These recipes require only a few ingredients and are dairy, gluten, and refined sugar-free and have no unhealthy fats.
Fifty decadent, healthy ice cream recipes made from all-natural, good for you, wholesome ingredients.
Download 50 Healthy Homemade Ice Cream recipes and experience the goodness for yourself.
These recipes require only a few ingredients and are dairy, gluten, and refined sugar-free and have no unhealthy fats.
Fifty decadent, healthy ice cream recipes made from all-natural, good for you, wholesome ingredients.
Download 50 Healthy Homemade Ice Cream recipes and experience the goodness for yourself.
Your Ideal Self Guided Meditation – Reinvent Yourself & Become The Best Version Of YOU!
Have you ever felt you might not be living the life you were meant to live?
That you not be the person you were meant to be?
You might not be wrong!
Few of us ever become the IDEAL version of the person we were born to be.
So I've created a FREE 30 minute MP3 to help you UNLEASH YOUR IDEAL SELF.
A novel reprogramming session that helps you zero in on the person you were meant to be...
You'll discover how to:
* Tap The SELF-REINVENTING CAPABILITIES Of Your Mind
* Discover How To BE YOUR IDEAL SELF
* Adopt Smart Habits That Promote THE LIFE YOU DESERVE
WARNING: This MP3 may prove so effective at reinventing you that you go into it as one person and emerge 30 minutes later as another more brilliantly resourceful than ever!
That you not be the person you were meant to be?
You might not be wrong!
Few of us ever become the IDEAL version of the person we were born to be.
So I've created a FREE 30 minute MP3 to help you UNLEASH YOUR IDEAL SELF.
A novel reprogramming session that helps you zero in on the person you were meant to be...
You'll discover how to:
* Tap The SELF-REINVENTING CAPABILITIES Of Your Mind
* Discover How To BE YOUR IDEAL SELF
* Adopt Smart Habits That Promote THE LIFE YOU DESERVE
WARNING: This MP3 may prove so effective at reinventing you that you go into it as one person and emerge 30 minutes later as another more brilliantly resourceful than ever!
How to Reset And Supercharge Your Metabolism In Just 3 Days (Plan & Recipes)
This 3-day plan will help you reset your metabolism so you can more efficiently process food, jump start your abandoned weight loss efforts and feel amazing. In it you will also find:
* The rationale for an approach to cementing healthy eating habits so BLINDINGLY BASIC it's almost guaranteed FAIL-SAFE
* A 3-DAY MEAL PLAN of simple yet nutritious recipes designed to reset your stalled energy-boosting, fat-burning METABOLIC ENGINE
* Surprising HEALTHY SNACK ideas involving unexpected weight-loss food choices such as peanut butter and spicy popcorn along with a famous WEIGHT LOSS SOUP recipe
Can you really reset your metabolism in as little as 3 days?
You can, and in "The 3-Day Metabolic Reset Diet" you'll learn how.
* The rationale for an approach to cementing healthy eating habits so BLINDINGLY BASIC it's almost guaranteed FAIL-SAFE
* A 3-DAY MEAL PLAN of simple yet nutritious recipes designed to reset your stalled energy-boosting, fat-burning METABOLIC ENGINE
* Surprising HEALTHY SNACK ideas involving unexpected weight-loss food choices such as peanut butter and spicy popcorn along with a famous WEIGHT LOSS SOUP recipe
Can you really reset your metabolism in as little as 3 days?
You can, and in "The 3-Day Metabolic Reset Diet" you'll learn how.
Stretch This Hidden Muscle To Banish Hip/Back Pain - And Flatten Your Tummy!
It sounds unlikely.
The existence of a hidden muscle group deep inside you which can be manipulated to soothe previously unreachable centers of pain relief.
And yet there it is on the anatomical diagram of the human body.
Overlooked by physicians and physical therapists.
Unknown to the general public.
A remedy for the paralyzing agony of lower back pain, or even an annoying crimped neck...
A path to the relief you are looking for!
This is how to RID YOURSELF OF PAIN simply by finding the RIGHT MUSCLE TO STRETCH...
Inside my guide you'll find:
* HOW TO RELIEVE PAIN in your back, hips, glutes, and neck!
* A QUICK 30 SECOND TEST to determine if this is right for you.
* Why your BULGING BELLY is connected to this (and how to fix it)
The existence of a hidden muscle group deep inside you which can be manipulated to soothe previously unreachable centers of pain relief.
And yet there it is on the anatomical diagram of the human body.
Overlooked by physicians and physical therapists.
Unknown to the general public.
A remedy for the paralyzing agony of lower back pain, or even an annoying crimped neck...
A path to the relief you are looking for!
This is how to RID YOURSELF OF PAIN simply by finding the RIGHT MUSCLE TO STRETCH...
Inside my guide you'll find:
* HOW TO RELIEVE PAIN in your back, hips, glutes, and neck!
* A QUICK 30 SECOND TEST to determine if this is right for you.
* Why your BULGING BELLY is connected to this (and how to fix it)
This Entirely Preventable Process Ruins Your Health And Is In Full Swing By Middle Age...
Yet almost no one talks about it!
Doctors are barely aware it is happening
to you. So they do not warn you about it.
But I will.
I'll tell you exactly what the problem is and
show you how this threat has likely already,
yet so quietly you won't have even noticed
it, begun to put your health into decline...
In my new FREE guide "Prevent The Descent"
I am going to alert you to:
* The nature of the WITHERING CONDITION once
thought to hollow out little old ladies, that
may be hollowing you out today...
* A CHANGEABLE part of your body that is
proving INVALUABLE in the fight against
aging and ill health!
* The ONLY form of activity scientifically
proven to ELIMINATE the primary threat to
your continued well-being in later life...
Doctors are barely aware it is happening
to you. So they do not warn you about it.
But I will.
I'll tell you exactly what the problem is and
show you how this threat has likely already,
yet so quietly you won't have even noticed
it, begun to put your health into decline...
In my new FREE guide "Prevent The Descent"
I am going to alert you to:
* The nature of the WITHERING CONDITION once
thought to hollow out little old ladies, that
may be hollowing you out today...
* A CHANGEABLE part of your body that is
proving INVALUABLE in the fight against
aging and ill health!
* The ONLY form of activity scientifically
proven to ELIMINATE the primary threat to
your continued well-being in later life...
Transform Your Body, Your Health, Your LIFE In Just 12 Weeks
Have you ever wished you could…
✔️ Be fitter & healthier
✔️ Lose weight (& keep it off permanently!)
✔️ Become more immune to disease
✔️ Heal your body & get your health back
✔️ Reverse the aging process, look younger & live longer
✔️ Increase your energy & vitality
✔️ Get in the best shape of your life
Here's what you will get with this FREE 12 Step "Get Into Better Shape Program":
* More than a DOZEN POWERFUL RESOURCES for change, including my audio "Motivation Magic"
* 12 HIGHLY-MOTIVATING LESSONS for physical and mental change (delivered weekly)
* Instruction on how to FOOL YOUR BRAIN into giving you what you want (at long last!)
* PLUS: Techniques to create an empowering MINDSET FOR SUCCESS in every area of your life…
✔️ Be fitter & healthier
✔️ Lose weight (& keep it off permanently!)
✔️ Become more immune to disease
✔️ Heal your body & get your health back
✔️ Reverse the aging process, look younger & live longer
✔️ Increase your energy & vitality
✔️ Get in the best shape of your life
Here's what you will get with this FREE 12 Step "Get Into Better Shape Program":
* More than a DOZEN POWERFUL RESOURCES for change, including my audio "Motivation Magic"
* 12 HIGHLY-MOTIVATING LESSONS for physical and mental change (delivered weekly)
* Instruction on how to FOOL YOUR BRAIN into giving you what you want (at long last!)
* PLUS: Techniques to create an empowering MINDSET FOR SUCCESS in every area of your life…
How To Feel Like A Million Bucks Again, Without Having To Raise The Cash!
If you have been finding it TOUGH to feel as though things are shaping up for the better...
If the cloud has begun to obscure the silver lining, and frankly you just cannot remember the last time you felt truly GREAT about Life...
There IS something you can do to restore your contentment before you reach the point where you:
* Become prone to wild, even dangerous strategies to resurrect your happiness
* Lose faith in your purpose and worth, which only leads to even greater unhappiness
* End up blaming others (unjustly), even those you love, for your sense of bitterness
When you download your copy of "How To Feel Fabulous" you'll be able to make use of a method for restoring JOY now proven to be more effective than any medicine.
If the cloud has begun to obscure the silver lining, and frankly you just cannot remember the last time you felt truly GREAT about Life...
There IS something you can do to restore your contentment before you reach the point where you:
* Become prone to wild, even dangerous strategies to resurrect your happiness
* Lose faith in your purpose and worth, which only leads to even greater unhappiness
* End up blaming others (unjustly), even those you love, for your sense of bitterness
When you download your copy of "How To Feel Fabulous" you'll be able to make use of a method for restoring JOY now proven to be more effective than any medicine.
When You're Half The Man You Used To Be...
Are you being feminized without your
knowledge?
Sorry guys, but your "male essence" is on
the decline. Your sexual appeal, libido,
and performance are fading. Worse yet, you
are being FEMINIZED without your knowledge.
To stem the damage before it's too late - grab
my FREE report "When You're Half The Man
You Were" and discover:
* Why you feel DEPLETED pretty much all the time
* How your body is slowly and quietly being FEMINIZED
* Why the male PASSION in your bedroom is being
extinguished
* Why your waistline keeps expanding
* How to FIX these problems while you still can!
knowledge?
Sorry guys, but your "male essence" is on
the decline. Your sexual appeal, libido,
and performance are fading. Worse yet, you
are being FEMINIZED without your knowledge.
To stem the damage before it's too late - grab
my FREE report "When You're Half The Man
You Were" and discover:
* Why you feel DEPLETED pretty much all the time
* How your body is slowly and quietly being FEMINIZED
* Why the male PASSION in your bedroom is being
extinguished
* Why your waistline keeps expanding
* How to FIX these problems while you still can!
If You Sit a lot this ONE Mobility Exercise Will Change Your Life
I found out there are countries where NOBODY sits in a chair.
Then I discovered why and it all made sense.
I had assumed that sitting on your duff all day wasn't going to hurt you.
But as it happens, that's WRONG. In fact being stuck in a chair for up to 1/3rd of your life might even end up killing you.
Unless you do it THIS WAY!
Here's the thing though... No one in the western world is taught this stuff.
This ancient protective wisdom - somehow along the way, we managed to let go of it!
Gone. Until now.
Inside this guide discover:
* What sitting does to RUIN your body and SHORTEN your life
* The ALTERNATIVE to sitting no one told you about. Try it!
* The 3 SECOND TEST to calculate your JOINT PAIN RELIEF
Then I discovered why and it all made sense.
I had assumed that sitting on your duff all day wasn't going to hurt you.
But as it happens, that's WRONG. In fact being stuck in a chair for up to 1/3rd of your life might even end up killing you.
Unless you do it THIS WAY!
Here's the thing though... No one in the western world is taught this stuff.
This ancient protective wisdom - somehow along the way, we managed to let go of it!
Gone. Until now.
Inside this guide discover:
* What sitting does to RUIN your body and SHORTEN your life
* The ALTERNATIVE to sitting no one told you about. Try it!
* The 3 SECOND TEST to calculate your JOINT PAIN RELIEF
Turn Your Passion Into a Side Hustle: 12 Proven Ideas To Make Extra Income From Home
There's an art to creating passive income streams that quietly pull in money on your behalf.
Gone are the days where people are defined by one job or one title on your business card. Discover how to supplement your income, bring more meaning to your life or test the waters before diving into your BIG idea.
These secrets are based on 13+ years of direct experience with my own side hustles. Includes:
* How I became obsessed with the idea of "making money while I sleep" (Hint: Two books transformed my thinking, and I'll tell you which)
* How to turn your talents and passions into multiple streams of life-transforming income
Download "Get Your SIDE HUSTLE On For Improved Financial Health" now and recession-proof your personal life!
Gone are the days where people are defined by one job or one title on your business card. Discover how to supplement your income, bring more meaning to your life or test the waters before diving into your BIG idea.
These secrets are based on 13+ years of direct experience with my own side hustles. Includes:
* How I became obsessed with the idea of "making money while I sleep" (Hint: Two books transformed my thinking, and I'll tell you which)
* How to turn your talents and passions into multiple streams of life-transforming income
Download "Get Your SIDE HUSTLE On For Improved Financial Health" now and recession-proof your personal life!
Master Your Mind Bundle: Become The Powerful and Successful Person You Want To Be
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“I Can. Therefore I Will” bundle.
Two eBooks plus 6 MP3 Audios will allow you to discover the secret sauce that will supercharge everything in your life.
Each and every one of us was bestowed from birth with a gift of unimaginable complexity - with a tool we can use to mold our personality, shape the course of our destiny, and determine just who and what we really are.
Yet almost none of us uses their gift to its full potential.
But what if you could? What if I could show you how to apply a simple "I Can" principle to attract almost anything you want from life? Click the button for your chance to discover the true power of the human mind...
Two eBooks plus 6 MP3 Audios will allow you to discover the secret sauce that will supercharge everything in your life.
Each and every one of us was bestowed from birth with a gift of unimaginable complexity - with a tool we can use to mold our personality, shape the course of our destiny, and determine just who and what we really are.
Yet almost none of us uses their gift to its full potential.
But what if you could? What if I could show you how to apply a simple "I Can" principle to attract almost anything you want from life? Click the button for your chance to discover the true power of the human mind...
Feel As Though Your Life Has Been Quietly Downgraded? Well, Let's Change That!
Do you know what the recognized WINNERS in life have in common?
It's that they cracked a problem most people never even recognize is affecting them.
And they used the solution to shoot past the rest of us and massively upgrade their life!
Would you like to know the secret to their success?
Now you can. When you download "Upgrade Your Life" you'll discover how to:
* Cast off feelings of a SHACKLED YOU, so that you can become the PERSON YOU WERE MEANT TO BE...
* Identify the ONE RITUAL that rapidly transforms the quality of your life. It's nothing short of the SECRET WEAPON OF THE BILLIONAIRE CLASS!
* Implement the 5 STEPS necessary to zap those lack-lustre MAYBE I SHOULDs and replace them with life-upgrading REALLY I MUSTs!
It's that they cracked a problem most people never even recognize is affecting them.
And they used the solution to shoot past the rest of us and massively upgrade their life!
Would you like to know the secret to their success?
Now you can. When you download "Upgrade Your Life" you'll discover how to:
* Cast off feelings of a SHACKLED YOU, so that you can become the PERSON YOU WERE MEANT TO BE...
* Identify the ONE RITUAL that rapidly transforms the quality of your life. It's nothing short of the SECRET WEAPON OF THE BILLIONAIRE CLASS!
* Implement the 5 STEPS necessary to zap those lack-lustre MAYBE I SHOULDs and replace them with life-upgrading REALLY I MUSTs!
How To Add 4 More Productive Hours To Every Working Day
Sounds impossible, right? But billionaire entrepreneurs swear by the tactics you'll uncover in this free report...
Guys like Richard Branson, who seems to utterly defy our expectations of what a human being ought be able to achieve with the time alloted to him.
Incredibly, he'll get more done in a WEEK than most people ever will in a MONTH.
How? By employing the very same strategies of super productivity I'm about to disclose.
So... If you'd like to model the entrepreneurial genius of high achievers like Branson...
Then grab your FREE copy of my blueprint to super productivity and discover:
* The Time Hack That Creates BILLIONAIRES
* How To Leapfrog To SUPERHUMAN Performance
* 19 SUCCESS HABITS Of Elite Entrepreneurs
Guys like Richard Branson, who seems to utterly defy our expectations of what a human being ought be able to achieve with the time alloted to him.
Incredibly, he'll get more done in a WEEK than most people ever will in a MONTH.
How? By employing the very same strategies of super productivity I'm about to disclose.
So... If you'd like to model the entrepreneurial genius of high achievers like Branson...
Then grab your FREE copy of my blueprint to super productivity and discover:
* The Time Hack That Creates BILLIONAIRES
* How To Leapfrog To SUPERHUMAN Performance
* 19 SUCCESS HABITS Of Elite Entrepreneurs
MP3 Audio Download: Finding the Motivation to Get Fit & Regenerate Your Life....
Let’s be honest: it’s not always easy to find the motivation to exercise, and it’s even harder when you just don’t enjoy it. Getting active is so very important and this special MP3 will help you discover how to change your mindset about it so you can enjoy the multitude of physical, mental and emotional health benefits.
Imagine what it would be like to:
• Feel better about your body and health!
• Have more energy and zest for life!
• Be motivated to exercise and have fun doing it!
• Ease into habits that promote a sustained schedule
Discover how easy it is to train your subconscious mind to effortlessly guide you to where you can actually find exercise enjoyable.
Imagine what it would be like to:
• Feel better about your body and health!
• Have more energy and zest for life!
• Be motivated to exercise and have fun doing it!
• Ease into habits that promote a sustained schedule
Discover how easy it is to train your subconscious mind to effortlessly guide you to where you can actually find exercise enjoyable.
How To BELIEVE In Yourself: Manifest Anything You Want In Life With The Magic of Believing
When you believe in yourself, magic happens.
You deserve the benefits of fully believing in your capabilities - a STATE OF MIND easily eroded by the stresses of modern life.
With this carefully prepared FREE 20 minute MP3 your SELF CONFIDENCE will be restored!
Download it now for a gentle deprogramming session that strips away the faulty patterns of thinking keeping you from fully trusting
that you can be all you were meant to be.
Discover how to:
* Tap The SELF-FULFILLING CAPABILITIES Of Your Mind
* Draw REASSURANCE (Not Self Doubt) From Daily Challenges
* Ease Into Habits That Promote HIGH SELF CONFIDENCE
Jumpstart a personal transformation to your best life - inspire an old dream or create a new one and get on track for success.
You deserve the benefits of fully believing in your capabilities - a STATE OF MIND easily eroded by the stresses of modern life.
With this carefully prepared FREE 20 minute MP3 your SELF CONFIDENCE will be restored!
Download it now for a gentle deprogramming session that strips away the faulty patterns of thinking keeping you from fully trusting
that you can be all you were meant to be.
Discover how to:
* Tap The SELF-FULFILLING CAPABILITIES Of Your Mind
* Draw REASSURANCE (Not Self Doubt) From Daily Challenges
* Ease Into Habits That Promote HIGH SELF CONFIDENCE
Jumpstart a personal transformation to your best life - inspire an old dream or create a new one and get on track for success.
Harness The Power Of Healthy Habits That Actually Stick (Break Bad Habits, Build Good Habits)
Can you imagine what that would be like?
You may have tried before to make positive changes to your life but failed because you could not make the new habits stick.
This may be disappointing, but also quite normal.
Making changes is HARD!
But what if there was a way to pile on new healthy habits with the addictive power of a video game, a binge-worthy Netflix show, or endless flattery...
You'd be hooked, right?
You are about to learn how to BUILD HEALTHY HABITS without sheer willpower to achieve your goals.
Inside this guide you'll find:
* The BIGGEST IMPEDIMENTS to putting in place habits that stick
* How not to accidentally SABOTAGE your habit-forming efforts
* My TOP 3 TIPS to building habits that stick like an addiction
You may have tried before to make positive changes to your life but failed because you could not make the new habits stick.
This may be disappointing, but also quite normal.
Making changes is HARD!
But what if there was a way to pile on new healthy habits with the addictive power of a video game, a binge-worthy Netflix show, or endless flattery...
You'd be hooked, right?
You are about to learn how to BUILD HEALTHY HABITS without sheer willpower to achieve your goals.
Inside this guide you'll find:
* The BIGGEST IMPEDIMENTS to putting in place habits that stick
* How not to accidentally SABOTAGE your habit-forming efforts
* My TOP 3 TIPS to building habits that stick like an addiction
The Wake-Up Call: The Pandemic Has Exposed Our Weaknesses - How to Fix Them
Covid-19 has had such a bad health impact because our current human population is unfit to face the virus.
Times seem hard for most of us at the moment because they ARE hard.
A stronger immune system is now more crucial than ever. But do you know that your daily habits might be making you far more vulnerable to disease and illness?
You don't have to accept "falling sick" as a part of life when you know exactly what is actively suppressing your immune system.
To learn more, download my FREE guide where you will unlock science-based lifestyle shifts that you can adopt to enjoy a lifetime of greater protection, health and productivity.
Times seem hard for most of us at the moment because they ARE hard.
A stronger immune system is now more crucial than ever. But do you know that your daily habits might be making you far more vulnerable to disease and illness?
You don't have to accept "falling sick" as a part of life when you know exactly what is actively suppressing your immune system.
To learn more, download my FREE guide where you will unlock science-based lifestyle shifts that you can adopt to enjoy a lifetime of greater protection, health and productivity.
How to Start a Side Hustle: Make Extra Money in Your Spare Time From Home
There's an art to creating passive income streams that quietly pull in money on your behalf.
Gone are the days where people are defined by one job or one title on your business card. Discover how to supplement your income, bring more meaning to your life or test the waters before diving into your BIG idea.
These secrets are based on 13+ years of direct experience with my own side hustles. Includes:
* How I became obsessed with the idea of "making money while I sleep" (Hint: Two books transformed my thinking, and I'll tell you which)
* How to turn your talents and passions into multiple streams of life-transforming income (and why it's easier now than ever before)
Download your copy now!
Gone are the days where people are defined by one job or one title on your business card. Discover how to supplement your income, bring more meaning to your life or test the waters before diving into your BIG idea.
These secrets are based on 13+ years of direct experience with my own side hustles. Includes:
* How I became obsessed with the idea of "making money while I sleep" (Hint: Two books transformed my thinking, and I'll tell you which)
* How to turn your talents and passions into multiple streams of life-transforming income (and why it's easier now than ever before)
Download your copy now!
Super Ager: Look, Feel Younger, Have More Energy And A Better Memory
Have you ever wondered how some people manage to AGE GRACEFULLY?
What exactly is it they do that allows them to elude the REACH OF TIME while others succumb to its withering touch?
We call them the Super Agers.
And I have spent much of my life teasing out their secrets.
Now that I know them, in this FREE guide I share the seemingly unfair advantages these privileged folks have managed to acquire for themselves...
Discover:
* How to become one of the less than 5 PERCENT who enjoy the benefits of SLOWER AGING...
* The identity of CELEBRITY Super Agers who REFUSE TO GET OLDER for their audience!
* How you can SKIP RETIREMENT, and create life-enriching STREAMS OF INCOME to do it
What exactly is it they do that allows them to elude the REACH OF TIME while others succumb to its withering touch?
We call them the Super Agers.
And I have spent much of my life teasing out their secrets.
Now that I know them, in this FREE guide I share the seemingly unfair advantages these privileged folks have managed to acquire for themselves...
Discover:
* How to become one of the less than 5 PERCENT who enjoy the benefits of SLOWER AGING...
* The identity of CELEBRITY Super Agers who REFUSE TO GET OLDER for their audience!
* How you can SKIP RETIREMENT, and create life-enriching STREAMS OF INCOME to do it
